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Caroline Birch
Somatic Coaching
The Retreats
The Course
Meditate
Learn Vedic Meditation
Rounding
About
Resources
Journal
Read & Listen
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Book a Call
Caroline Birch
Somatic Coaching
The Retreats
The Course
Meditate
Learn Vedic Meditation
Rounding
About
Resources
Journal
Read & Listen
Somatic Coaching
The Retreats
The Course
Folder: Meditate
Back
Learn Vedic Meditation
Rounding
About
Folder: Resources
Back
Journal
Read & Listen
Book a Call

SYDNEY / ONLINE
caroline@the-still.co๏ปฟ

Ready to step off the emotional rollercoaster and feel grounded in who you are? Book a free discovery call to find out how somatic work can help you feel deeply and live freely.

๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚’๐—ฟ๐—ฒ ๐—ถ๐—ป ๐—บ๐˜† ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ๐˜€, ๐—บ๐˜† ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ ๐—ถ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ฒ๐—ฑ, ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜€๐—ฒ๐—ฒ๐—ป, ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜€๐—ฒ๐—ป๐˜€๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฒ๐—น๐—ผ๐—ป๐—ด.โฃ โฃ It&rsqu
๐—œ๐—บ๐—ฎ๐—ด๐—ถ๐—ป๐—ฒ…โฃ โฃ ๐ŸŒ€knowing what’s happening in your body, giving you space to experience emotions and body sensations without them taking over. โฃ โฃ ๐ŸŒ€ your body feeling unburdened by the weight of your past, so you feel free to live fu

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